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Latest News
12/27/2011 Conquer the Fit But Fat syndrome!
Learn how to fuel and train your individualized metabolism. 05/19/2011 The BOD PODs reputation in the elite athletic community is growing. 04/25/2009 Amanda & Johnny represented Science Based Fitness and Power Shop Fitness at Plant City’s Health Fair and Picnic for Plant City Employees. 01/05/2009 Get a jump start on your fitness goals for the new year. Join Armbandgirl in the Biggest Loser contest.
 
 High-Tech Training

SenseWear® ArmBand

The SenseWear ArmBand stores up to 12 days of continuous data and it monitors calorie intake, energy expenditure and other indicators of the individual’s metabolism.

The ultimate technology for:

  -   Fat loss acceleration
  -   Muscle Mass
  -   Tightening and Toning
  -   Increased Energy

 Customized Training Programs

Metabolic Assessment

Discover the benefits of the state of the art technology to achieve your goals as quickly and efficiently as possible, including customized:

- Fitness training
- Cardiovascular programs
- Body fat testing
- Optimized health and performance
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