Physiological Analysis - Ultimate Weight Loss Technology

*The Ultimate Technology for getting to your goals as quickly as possible.

• Accelerate Fat Loss
• Increased Toning
• Optimal Health

The ArmBand is the basis for any customized plan. While wearing the ArmBand over several days, it catalogs your exact caloric expenditures, activity level and overall fitness. This information allows me to determine specifically how many calories you burn daily, how active you are, and how efficiently your body burns calories. With this data I can build your customized fitness plan, based on your physiology to maximize your results in the shortest time possible.

Data is collected in a 3 or 5 day span testing precise nutritional and caloric guidlines enhancing cardiovascular and wellness to the highest degree.

We use this data from the armband to determine precise nutritional and cardiovascular needs as well as do periodic checks and sometimes continuous monitoring to ensure the best results for the individual to reach their desired goal.

To learn more about the Body Media Arm Band please visit the manufacturer's web site at http://www.bodymedia.com.

Burns calories & Controls Weight

* The Sauna is used to accelerate fat loss and is a great addition to a customized exercise program.

According to a Journal of the Medical Association report, in a single sauna session you may burn as many calories as you would rowing or jogging for 30 minutes. So you lose weight – not just water.

Improves Blood Circulation

As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops, for improved overall cardiovascular fitness.

To learn more about the sauna please visit the manufacturer's web site at http://www.healthmatesauna.com.

Determine Your Exact Body Composition

* The Bod Pod is used to keep track of ongoing progress to ensure results and goals are met providing:

• Increased Energy
• Motivation
• Performance
• Goal Attainment

The Bod Pod produces precise body composition measurements so we know how much of your weight is comprised of lean muscle, and how much is fat. As you progress through your plan, your body and weight will change. The Bod Pod takes exact measurements to calculate your body's fat and lean muscle mass as it changes, giving a true picture that a scale alone cannot provide. Body weight alone can be very misleading. The scale cannot tell the difference between a pound of fat and a pound of muscle. The data from the Bod Pod is used to update your diet and customized fitness plan to ensure that you maintain lean muscle and lose fat.

It’s the best way to see “the whole” picture of what’s really going on in your body.

To learn more about the Bod Pod please visit the manufacturer's web site at http://www.bodpod.com.

Basal Metabolic Rate (BMR) \ VO2 Tests To Determine Your Best Fat Burning Heart Rate

*Using your metabolic profile, an accurate training plan is developed based on your individual physiology giving exact optimal guidlines for:

• Increased Cardiovascular Strength
• Energy
• Metabolism
• Accelerating Fat Loss

Metabolic testing was previously available only to the elite and Olympic athletes. The Newleaf Vo2 Metabolic system accurately measures resting metabolism and cardiovascular strength.

Depending on your fitness level, genetics and level of activity, the rate at which you burn calories (your metabolism) will vary. The BMR Test tells me what your metabolism is today and enables me to calculate the optimal caloric intake for maximum fat loss and lean muscle gain.

Using the VO2 test helps us to determine the optimal heart rate for you to maintain during a workout to ensure you burn the most fat per minute. As your activity and fitness levels increase, the VO2 test helps me adjust your training routine so you are always working at the maximum level to reach your goals.

To learn more about the Newleaf Active Metabolic Training System please visit the manufacturer's web site at http://www.newleaffitness.com.

Aid Recovery to Improve Stamina, Fitness and Endurance

A healthy person's hemoglobin (the red in red blood cells) holds 97% of the maximum amount of oxygen from normal air or 100% when breathing pure oxygen. The oxygen tension level (or oxygen partial pressure, "PO2") is measured in units measured "mmHg". Whether you breathe air or pure oxygen, red blood cells can deliver only a limited level of oxygen to tissue cells, a PO2 of 40 mmHg or less. Injuries, infections, or diseases can cause a drop in this tissue oxygen level down to almost zero!

As we age we loose vital capacity and the ability to effectively obtain adequate oxygen. Some disease conditions impair oxygen utilization. This problem drops the Po2 dangerously low, destroys tissue and slows healing. Breathing pure oxygen gives us 10 times our regular amount of oxygen.

The Hyper-Oxy™ portable Hyperbaric Chamber increases the uptake of oxygen in the body through increased pressurization to 3 psi (pounds per square inch), which causes the blood plasma and tissue fluids to become super saturated with oxygen. The body begins to function more efficiently as it restores its oxygen balance closer to the natural range it was originally designed to function with.

The Hyperbaric Chamber:

• Helps reverse the physical and psychological effects of oxygen deprivation from air- water pollution- aging.
• Increasing oxygen helps to eliminate harmful toxic substances and stimulate capillary growth and tissue repair.
• Promotes healing and improves health, fitness, stamina and endurance.